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Introduction Here we focus on the importance of proper food intake methods and discusses the role...
Importance of Sleep in Ayurveda
Introduction Below, we will understand the significance of sleep in Ayurveda for maintaining hea...
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Introduction Here we will understand the concept of Dinacharya (daily regimen) in Ayurveda, which...
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Psychological Aspects of Health in Ayurveda
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Sapta-dhātavaḥ: The Seven Tissues
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Tri-doshas in Ayurveda
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Ayurveda: Definition of Health
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Ayurveda's Approach to Health
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