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Module 8 - Health, wellness and psychology

Distinctive Thoughts on Health and Wellness in the Indian System

Introduction Here we will focus on the distinctive thoughts on health and wellness in the Indian...

Ayurveda's Approach to Health

Philosophical Foundation Ayurveda borrows philosophical concepts from two major schools of philos...

Ayurveda: Definition of Health

The Ayurvedic Definition of Health Ayurveda defines health as a state of balance in both physica...

Tri-doshas in Ayurveda

Introduction Here we will focus on the concept of tri-doshas (Vata, Pitta, and Kapha) in Ayurveda...

Role of Agni in Health

Agni: The Digestive Fire Agni, the digestive fire, plays a crucial role in maintaining health in...

Sapta-dhātavaḥ: The Seven Tissues

Introduction Here we focus on the concept of Sapta-dhātavaḥ (seven tissues) in Ayurveda. We will...

Psychological Aspects of Health in Ayurveda

Introduction Here we focus on the psychological aspects of health in Ayurveda, emphasizing the im...

Disease Management Elements in Ayurveda

Introduction Here we will explore the key elements and considerations in disease management accor...

Dinacharya: Daily Regimen for Health and Wellness

Introduction Here we will understand the concept of Dinacharya (daily regimen) in Ayurveda, which...

Importance of Sleep in Ayurveda

Introduction Below, we will understand the significance of sleep in Ayurveda for maintaining hea...

Food Intake Methods and Drugs

Introduction Here we focus on the importance of proper food intake methods and discusses the role...

Approach to Leading a Healthy Life

Introduction Here let us discuss the different approaches to leading a healthy life, comparing Ay...

Indian Approach to Psychology

Introduction Here we will explore the Indian approach to psychology, contrasting it with Western ...

Basic Tenets of Indian Psychology

Introduction Here we will explore the basic tenets of Indian psychology, highlighting its distinc...

The Triguna System and a Holistic Picture of the Individual

Introduction Here we explore the Triguna system in Indian psychology and how it provides a holis...

Prakriti and Its Evolution: Understanding the Nature of the Individual

Introduction Here we explore the concept of Prakriti (nature) and its evolution in Indian psycho...

The Panca-kosha Framework

Introduction Here we will explore the Panca-kosha framework in Indian psychology, a model for und...

The Four States (avasthās) of Consciousness

Introduction Here we explore the four states of consciousness as described in Indian psychology. ...

Consciousness Studies: The Indian Approach

Introduction This video lecture focuses on the Indian approach to consciousness studies, contrast...